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- Staying Physically Fit
-
- Ernest H. Rosenbaum, MD, Malin Dollinger, MD, and
- Francine Manuel, RPT
- Adapted for the Canadian edition by Richard
- Hasselback, MD
-
- If you were involved with an exercise program
- before you became ill, you will probably be
- open to the idea of getting involved in an
- active program all through your recovery.
- But if you have never been involved in
- an organized exercise routine you may
- need some encouragement. Welcome
- this encouragement if you get it. If
- you don't get it, seek it out, because
- getting and staying physically fit
- should be one of your most important
- goals.